Well I am still very overweight and been threatened with death should I get a chest infection the weight will press on my lungs and kill me.
God knows I try. As a form of exercise I play croquet with John despite the pain in my back. I walk much more than I used to.
I have joined weight watchers. and stick to my points, and eat healthily and less quantities.
I have lost one stone and now I am stuck and still look like a floating galleon as I walk along a corridor. I hate my body.
I need to kickstart my diet again. Maybe the 2/5 diet might do that. and drastically cut out all carbs.